Children laugh easily and often, but adults may forget to make room for laughter in their daily lives. If you can, incorporate laughter into your daily routine by finding what makes you laugh. Remember that you’re more likely to laugh in the company of others, so try to find the humor in life when you’re spending time with friends, family, and co-workers.
Some experts even recommend everyone get 15 to 20 minutes of laughter a day, much like you should exercise regularly and eat your vegetables. If you haven’t had your daily dose of laughter yet, check out the video below. It’s living proof that laughter is contagious…
Some experts even recommend everyone get 15 to 20 minutes of laughter a day, much like you should exercise regularly and eat your vegetables. If you haven’t had your daily dose of laughter yet, check out the video below. It’s living proof that laughter is contagious…
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